January 15 – 21: U.S. National Healthy Weight Week

U.S. National Healthy Weight Week is observed during the third week of January. The celebration was inaugurated in 1994.

If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

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